Articles

Hopewood’s articles are written by our experienced nutritionists, naturopaths and long time experts in the area of natural health.

Cayenne Pepper... How hot are you?

Cayenne pepper is popular with chefs across the world and is probably found in some of your favourite dishes. What you may not know is a bit of cayenne in your diet can deliver great health benefits.
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Cellular Health Analysis… How old are you, really?

At Hopewood, we now offer a ‘Cellular Health Analysis,’ which can help you discover how well your body is ageing.
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Twelve Secrets to Healthy Ageing

Hopewood’s resident Naturopath, Wendy Hannah provides twelve secrets to help keep your body looking and feeling younger for longer.
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Nutritional Advice from Hopewood

Read some general nutritional tips about how to control your diet with some helpful tips.
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Juice Therapy at Hopewood

Juice therapy isn’t for everyone. Find out how it works and how it can benefit you.
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Nine simple ways to reduce your risk of diabetes

Hopewood Health Retreat’s naturopath, Wendy Hannah’s simple tips will help reduce your risk of type two diabetes and improve your general health and wellbeing.
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