WEIGHT CONTROL Package

5 - 7 Nights

"My weight had see-sawed for years as I tried one diet after another. Hopewood showed me how to get off the dieting treadmill and let my body reach its natural shape."

Finding your body’s Healthy Weight is not an easy task! This special package is an ideal eating plan for men and women of all ages who want to reach a healthy weight, and maintain it without dieting… for life!

Our experienced naturopath will advise you how to make appropriate choices from our delicious gourmet vegetarian smorgasbord. Our life coach will give you guidance to plan for after you return home.  A fitness trainer can also assist with an exercise routine.  Healthy weight and stress management workshops will help you learn new eating behaviours and cooking demonstrations will uncover the secrets to healthy yet delicious meals.  To complete your program, a body wrap and facial will not only refresh and relax you, but also stimulate circulation and metabolism.

Special inclusions:

•  Daily activities program
• Includes Weight control lecture.
• Naturopathic consultation with guidance for weight control
• 15 minute Q&A group session with naturopath Monday-Friday
• Controlled and tailored eating plan.
• Forward planning session with a qualified Life Coach
• Blood pressure check
• Guidance session with fitness trainer for personal exercise program.
• Remineralise and Relax Wrap or Herbal Clay Wrap.
• Your choice of:- Hopewood Facial or Hopewood Spa Manicure of Hopewood Spa Pedicure