Introduction

Whether you are looking for a mid-week or weekend escape, a short healthy holiday or a longer stay to address a specific health issue, Hopewood Health Retreat's wide variety of packages provide an antidote to a demanding lifestyle and are carefully designed to suit individual needs. With discounted accommodation, Hopewood's packages are excellent value.

"I originally came here because a friend picked it out.  This time I came because I needed a holday that would provide rest & relaxation & re-charge the batteries.  I knew that I could come alone as there would be other like-minded people here to meet & talk with."  ...  Margaret Todd.

Hopewood's accommodation ranges from large motel style balcony units overlooking the bush to budget rooms with shared facilities.
                                                        

The flexible structure of Hopewood Health Retreat's packages and the choice of accommodation allows guests to be as active or reflective as they wish.

In addition to a selection of beneficial therapies and relaxing pampers, all of Hopewood's packages contain:

• fully serviced accommodation (up to three and a half stars);
• delicious smorgasbord vegetarian meals, fresh fruit, herbal teas and fruit juices;
• use of all facilities, including a well equipped Fitness Room, tennis court, bicycles and a heated outdoor swimming pool;
• and daily Activities Program which may include:
  - Tai Chi, yoga, meditation, low impact exercise and circuit classes, aqua aerobics, Relaxacise, tennis, bike riding, guided walks, and more;
  - stress management, weight release, healthy lifestyle and nutrition workshops; and 
  - cooking demonstrations to help you prepare our delicious recipes at home.

Hopewood does not provide meals in rooms as it is contrary to a healthy lifestyle.

Click here to read about a typical day at Hopewood.

Click here to download our printable brochure (PDF, 1.18Mb).